As the Season Ticks Over

The change of a season can signify more than just a transition from sunshine to rain. Take this opportunity as a cue for some reflection. As we go...

Detox Your Sex Life

It’s pretty unlikely that when you’re in the moment, you’re going to stop to consider the toxic load that your bedroom toys/props are accumulating. But check out the...

Protein Powders debunked

It’s the beginning of a new year and many of us have set New Years Resolutions to “be healthier” or “eat clean” in 2019. If this is you,...

Melbourne Picnic Guide 2018

Fancy a picnic but don’t know where to go to get an all in one experience? Well we’ve done the hard work for you. Melbourne is a great...

Why taking breaks could be the difference between productive and underproductive

Most of us spend the day at our desks at work, sitting down, and as you can imagine this is not great for our bodies. Besides the human...

DIY home cleaning products

There’s no better feeling than a dust free house that smells fresh and clean. You may think you’re doing you and your family a favour by pouring that...

How to Find Your Authentic Self

People can come to a time in their lives where they feel like they should be something else, feel something else, or almost like they have lost themselves...

How to Choose a Healing Crystal

Crystals have fascinated me since I was a teenager, and for good reason. They’re not only visually beautiful but they make you feel warm and fuzzy on the...

Stay in Balance by Understanding your Dosha

In ancient Ayurvedic medicine, the five elements that are said to be found in all living things are Ether, Earth, Fire, Air and Water. These are seen as...

The Three Qualities that Make for a Happy Relationship

When you think of some of the most important qualities in a partner there may be a few things that come to mind immediately. Amongst other things, 3...