Masculine vs Feminine Energies

More often than not we think in stereotypes of the Masculine and Feminine, Men are something and Women are another. However, the healthiest relationships we could have with...

The Commonality of Addiction

How many times have you come across a person affected by addiction and made judgements or become fearful that you might be under threat by them? Our idea...

The Collagen Frenzy

If you’ve ever scrolled Instagram for more than five minutes, then you’ve seen the abundance of information being shared about collagen products. Influencers promoting collagen powders, customers reviewing...

Love Language

In 1992 Dr Gary Chapman, an Author and Senior associate pastor at Calvary Baptist Church, North Carolina wrote a book called The Five Love Languages. Now some of...

Seed Cycling

Seed cycling has been in the lime light as a good way to balance hormones. But what is it exactly? How does it work? And how can you...

How to Create a Higher Vibing Home

Do you ever feel like your home has started to feel a little dull and lifeless? Our home is a major contributor to our overall happiness levels. After...

The Extrovert Ideal

The next time you read a job advertisement, I can guarantee you that the requirements of the job will involve “good communication skills”, “an outgoing personality”, “enthusiastic”, or...

Minimalism

Minimalism is a concept, a way of life that involves living with little material possessions and not buying into the material consumerism of today’s culture. According to The...

Brain Fog – how essential oils can help

Ever feel like your brain just isn’t working like it should be? Brain fog is a term that has been widely used lately, and can be described as...

Drink Bottles that will make you want to drink water.

Finding it hard to stay hydrated? As humans we are made up of around 70% water and while we’re not here to lecture you on why you should...