Lavender Essential Oil- Health Benefits, Side-effects, and Dosage

Essential oils have been a part of many cultures for centuries. In the past, people have used a variety of essential oils for cosmetic, spiritual, and emotional purposes. This carries...

Masculine vs Feminine Energies

More often than not we think in stereotypes of the Masculine and Feminine, Men are something and Women are another. However, the healthiest relationships we could have with...

All the feels.

Do you feel like life would be sooo much easier if we didn't feel everything? It can often feel like our emotions take a toll, and if we...

You are what you listen to...

Jump on the podcast train with these 5 easy to listen to recommendations, perfect for a commute to or from work.   She’s on the Money – Listen...

The Commonality of Addiction

How many times have you come across a person affected by addiction and made judgements or become fearful that you might be under threat by them? Our idea...

The Collagen Frenzy

If you’ve ever scrolled Instagram for more than five minutes, then you’ve seen the abundance of information being shared about collagen products. Influencers promoting collagen powders, customers reviewing...

The country is on fire - now what?

It’s 2020 and Australia has endured unprecedented bush fires - over 500 million wildlife killed with potential to become extinct, millions of hectares of land burnt with some...

Love Language

In 1992 Dr Gary Chapman, an Author and Senior associate pastor at Calvary Baptist Church, North Carolina wrote a book called The Five Love Languages. Now some of...

Seed Cycling

Seed cycling has been in the lime light as a good way to balance hormones. But what is it exactly? How does it work? And how can you...

How to Create a Higher Vibing Home

Do you ever feel like your home has started to feel a little dull and lifeless? Our home is a major contributor to our overall happiness levels. After...